MICHELLE HEATON
I have had many curve balls thrown my way, totally hysterectomy, menopause at 35 years of age, health problems, and addictions. To name but a few.
What do they all have in common?
I’ve found Wellness, fitness and a positive mindset has helped me through it all.
There is hardly anything my body hasn’t had to fight for. It’s not been easy. However, my passion, lifestyle changes, mindset approaches, fitness and education on nutrition has propped me up every time, and now I can help those who want help too.
- 15 years as a qualified as a Personal Trainer
- Specialising in WEIGHTLOSS , pre and post natal exercise and menopause.
- Fronted the ITV Lorraine MIAMI BEACH DIET IN MIAMI.
- Made a 5 star rated DVD on ALL THREE TRIMESTERS of pregnancy which was my SECOND fitness DVD. (the first being an aerobics beach work out early 2000’s)
- Performed across the country on a tour with ‘THE BABY SHOW’ bringing workouts to busy mum’s.
- Ran the London marathon as part of Sir Richard Branson’s team.
- Ran the New York Marathon.
- Ran Back to back Three DISNEY Half Marathons
- Trekked over the atlas mountains to raise money for cancer and research into genetics
- Completed a gruesome 6 day cycle through the hills of Kerala in India to raise money for Brain Tumour research
- Have a You Tube channel, reaching 100,000’s with my quick at home effective workouts.
- Appeared in many magazines and front covers for my work in fitness.
HUGH HANLEY
I have built a strong career within the fitness and personal training space over the last 25 years as I was lucky enough to find my passion at a very young age. I have seen all aspects of fitness and wellness come and go so I don’t buy into trends. I know what works and make sure my clients get the results they deserve.
Over my career I have educated 100’s of personal trainers and clients and was lucky enough to see the positive effect that fitness and wellness can achieve on people’s mindset and mental wellbeing.
I have worked full-time job 60+ hours a week while being a dad and supporting my wife on her career so I understand the demands of a busy life and how to prioritise health and wellbeing and ensure that you get the biggest bang for your buck with the time you can dedicate to your journey I have also seen and being impacted by the effects of living with my partner going through 3 life-changing operations, early menopause, and also seen the effects of addiction first hand. What this has done is given me a greater understanding into the mental side of dealing with stress and the impact that health and fitness can play on my own life and mental health.
- 25 years plus experience as a personal trainer and industry expert
- Working with clients on all aspects of lifestyle and coaching
- Featured in men’s health, muscle and fitness and many fitness magazines.
- Head of Personal Training for PUREGYM
- Former Head of Fitness and Personal Training for Virgin Active
- Former Chief information Office at MY PT Hub (One of the largest Personal training platform in the world)
- Featured on many health and wellness podcasts around the world
- I have specialised in body transformations and lifestyle transformations throughout the years.
- Played and competed in golf at the highest level playing off a handicap of +2
- Completed the New York and London marathons.
WHAT CLIENTS SAY?
"Michelle's leadership is first class and I honestly don’t know what I would have achieved without her training me when I decided to jump on my gym journey. Her encouragement and motivation is catching and pushed me to places I didn't think I had in me. The workouts she puts together can be hard for me to get through, but it's helped me improve not only my body but my mind too. She's so energetic and supportive that it makes it easier to achieve my goals that we've set. An incredible and inspiring trainer.
If fun, results and hard graft is what you're after she's your girl."
"Working with Hugh & Michelle remotely from New York I lost 30lbs and got back to my healthy weight and have never felt better physically and mentally."
"Michelle and I have battled a similar illness in addictions, she’s transformed my mindset, habits and behaviours in more than just fitness. I feel a spring in my step and my attitude towards life is now filled with joy. I can’t do things now with the children my body could never bear before.
Thank you Michelle"